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Alexis Caught

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Alexis Caught

Clinical Sexologist

Brief info

Alexis Caught is a practicing psychotherapist (MBACP) and clinical sexologist (RegCOSRT), as well as a mental health researcher, author, and public speaker. He works across both public and private sectors, drawing on his extensive experience in LGBTQ+ mental health and psychosexual therapy. During his time in public health, Alexis co-developed the NHS’s first group therapy programmes for men who have sex with men (MSM) experiencing Compulsive Sexual Behaviours (CSB). His research used this pioneering intervention as the basis to explore the efficacy of group work and Compassion Focused Therapy for this population. The study has been accepted for presentation at academic conference, with publication due in 2025.

About Alexis

He is the best-selling author of Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health, widely praised for its clear, accessible, and affirming approach to mental health, identity, and queer politics for young adults. His writing has also appeared in Attitude magazine, The Mirror, and the acclaimed anthology It’s Not Okay to Feel Blue (and Other Lies).

Alexis has shared his insights at major cultural and literary events including the Hay Festival, Cheltenham, Edinburgh, and Dublin Literary Festivals. Alongside media work, he continues to provide psychotherapy to clients navigating issues such as sexual health, identity, addiction, trauma, and relationships. He regularly consults with law firms and corporate organisations on leadership, inclusion, and mental wellbeing, drawing from his previous career in strategy consulting, where he co-authored a Harvard Law School case study on business development in professional services.