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NUMINOUS adj. /ˈnuːmɪnəs/ A term derived from the Latin numen, meaning "arousing spiritual emotion; mysterious or awe-inspiring."

Blog Archive

Samira Ghofrani

Can Psychedelics Influence Menstrual Cycles?

Psilocybin therapy may offer safe and meaningful relief for depression, anxiety, and even motor symptoms in people with Parkinson’s disease. A new pilot study reveals sustained improvements in mood and cognitive flexibility, without worsening symptoms or serious side effects—paving the way for future clinical research into psychedelics for neurodegenerative conditions.

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Psychedelic Integration Therapy UK
Simon

Unlocking Your Inner Transformation with Psychedelic Integration Therapy 

Over the past few years, the conversation around psychedelics has changed dramatically. Once relegated to the fringes of alternative culture, these powerful substances are now being explored for their potential to improve our mental health and further our personal development.  As psychedelic experiences become more prevalent, with people going to retreats and on personal journeys,

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Samira Ghofrani

Psilocybin Therapy for Parkinson’s Disease

Psilocybin therapy may offer safe and meaningful relief for depression, anxiety, and even motor symptoms in people with Parkinson’s disease. A new pilot study reveals sustained improvements in mood and cognitive flexibility, without worsening symptoms or serious side effects—paving the way for future clinical research into psychedelics for neurodegenerative conditions.

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Samira Ghofrani

The Power of Togetherness

A landmark study from Imperial College London reveals that the deep sense of togetherness – or “communitas” – experienced during psychedelic retreats plays a vital role in boosting psychological wellbeing and social connectedness. Communitas, shaped by the retreat environment, emotional support, and openness, predicts lasting positive changes well beyond the psychedelic experience.

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psychedelic retreats
Dr Christoph Zwolan

Dreamtime to Jungle Time: Seeking the Numinous in the Amazon

In January 2025, a small group of us travelled deep into the Peruvian Amazon for a unique kind of journey—one rooted not in tourism, but in respect, learning, and connection. What began with a dream led to ceremony, plant medicine, and meaningful encounters with the Shipibo people. This blog documents that experience—its challenges, beauty, and the seeds it planted for Project Roots, our long-term commitment to honouring indigenous wisdom and the Numinous.

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Psychedelic artwork of person with tree-like brain facing glowing magic mushrooms
Samira Ghofrani

Exploring the Neural State of “Embeddedness” Under Psilocybin

A neuroimaging study reveals how psilocybin alters the brain’s functional organisation, promoting a state researchers call “embeddedness.” Using machine learning, the team found that the psychedelic state enhances the brain’s integration and flexibility, aligning closely with self-transcendent experiences.

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Samira Ghofrani

Ayahuasca Ceremony Leaders on Preparation and Integration

Ayahuasca, a sacred plant medicine from the Amazon, is increasingly used for spiritual and therapeutic purposes. This study explores the perspectives of ayahuasca ceremony leaders on essential preparation and integration practices. Findings highlight the importance of honesty, readiness, and complementary practices such as meditation and psychotherapy. Integration, including community support and personal reflection, is critical for meaningful healing. Understanding these elements ensures safer, more transformative experiences for participants engaging with this powerful medicine.

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Samira Ghofrani

Ayahuasca, Gratitude, and Nature: A Path to Deeper Connection

This study explores how ayahuasca enhances gratitude and deepens one’s connection to nature. Conducted at a Costa Rican retreat, the research found that participants reported lasting increases in gratitude and nature-relatedness. These changes were linked to mystical experiences and awe felt during ceremonies, rather than the number of sessions attended. With implications for mental health and environmental awareness, these findings highlight ayahuasca’s potential to foster personal and societal transformation.

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Samira Ghofrani

Understanding the Come-Up and Come-Down of Psychedelic Journeys

This study explores the sometimes overlooked phases of the psychedelic mushroom experience: the come-up (often stressful and uncomfortable) and the come-down (calm and reflective). Analysing 2343 reports, researchers found that early distress often transitions into relief, providing key insights into the therapeutic mechanisms of psilocybin. These findings can help improve psychedelic-assisted therapy and retreat experiences, ensuring individuals are better prepared for the full journey.

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Samira Ghofrani

Exploring Shame and Guilt in Psilocybin Experiences

Psilocybin use is often associated with mystical and transformative experiences, but what about the challenging emotions that arise? This study reveals that feelings of shame and guilt are common during psilocybin experiences, affecting nearly 70% of users. While some experience long-term reductions in shame, others may struggle with increased feelings. The key to positive outcomes lies in the ability to work through these emotions constructively. These findings have significant implications for psychedelic therapy, retreats, and mental health applications.

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Samira Ghofrani

How Psychedelics Reshape Self-Beliefs

How do psychedelics reshape our beliefs? A new study explores the REBUS and REBAS models, showing that psilocybin relaxes and revises rigid negative self-beliefs, leading to long-term improvements in well-being. Researchers found that stronger unitive experiences and increased neural entropy correlated with these lasting changes. These insights could revolutionise psychedelic therapy, making it a powerful tool for mental health and personal growth.

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Simon

Exploring the Safety of Psychedelics: What to Know

Many people are curious about psychedelics but have concerns about their safety. While substances like psilocybin and LSD have shown promising therapeutic potential, responsible use is crucial. This article explores the safety of psychedelics, including their low toxicity, non-addictive nature, and psychological risks. It also highlights the importance of mindset, environment, and professional guidance. Whether you’re considering a psychedelic retreat or simply want to learn more, understanding these factors can help ensure a safe and meaningful experience.

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Samira Ghofrani

Esketamine Nasal Spray for Patients with Major Depression and Suicidal Ideation

A recent study outlines findings on how people interpret their psychedelic experiences through mystical and naturalistic lenses. The study examines how participants reconcile these seemingly opposing views, highlighting the transformative potential of psychedelics. By relaying key findings, this article helps readers understand how such experiences challenge conventional worldviews and contribute to personal growth.

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Nature with neon
Samira Ghofrani

Bridging Mysticism and Naturalism in Psychedelic Experiences

A recent study outlines findings on how people interpret their psychedelic experiences through mystical and naturalistic lenses. The study examines how participants reconcile these seemingly opposing views, highlighting the transformative potential of psychedelics. By relaying key findings, this article helps readers understand how such experiences challenge conventional worldviews and contribute to personal growth.

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Samira Ghofrani

Why Was Early Psychedelic Research Abandoned?

In the mid-20th century, psychedelics showed immense promise in treating mental health conditions like alcoholism and anxiety. Despite early optimism, research was abandoned due to regulatory hurdles, negative media portrayals, and scientific limitations. Wayne Hall’s analysis offers a nuanced view, revealing how a mix of societal, scientific, and policy factors, rather than solely the “War on Drugs,” led to the decline of psychedelic research.

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ayahuasca
Samira Ghofrani

The Link Between Psilocybin and Emotional Empathy

New research reveals that psilocybin, a psychedelic compound, can significantly boost emotional empathy in patients with depression, measured until two weeks post-treatment. This enhancement, specifically toward positive emotions, could transform therapeutic approaches and improve social functioning for those struggling with depression.

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Samira Ghofrani

The Potential of Psychedelics in Reducing Suicidality Among Marginalised Women

A groundbreaking study found that marginalised women with a history of psychedelic use had a 60% reduced hazard of suicidality compared to others. Highlighting both the therapeutic potential of psychedelics and the risks from trauma and substance use, the findings stress the importance of innovative mental health interventions for at-risk populations.

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ayahuasca
Samira Ghofrani

Psilocybin as a New Hope for Treating Anorexia Nervosa

Psilocybin could transform the treatment of anorexia nervosa. A recent review highlights its ability to reduce anxiety, improve cognitive flexibility, and enhance motivation to recover in patients with treatment-resistant forms of this disorder. With early trials showing promising results, psilocybin may offer a groundbreaking alternative to conventional therapies.

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psychedelic coaching
Samira Ghofrani

Navigating the Challenges of Psychedelic Experiences

This study highlights the potential of psychedelic experiences to catalyse major life changes across personal, spiritual, and professional domains. Researchers found that 83% of participants reported significant shifts in values, goals, or relationships, largely viewed as positive. The findings underscore the transformative potential of psychedelics, suggesting a need for more nuanced discussions in therapy and research.

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Samira Ghofrani

Transformative Life Changes Through Psychedelics

This study highlights the potential of psychedelic experiences to catalyse major life changes across personal, spiritual, and professional domains. Researchers found that 83% of participants reported significant shifts in values, goals, or relationships, largely viewed as positive. The findings underscore the transformative potential of psychedelics, suggesting a need for more nuanced discussions in therapy and research.

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psychedelic retreat
Samira Ghofrani

Ayahuasca: Healing Addiction Through Ritual and Community

Discover how the traditional Amazonian brew ayahuasca is transforming addiction recovery. By intertwining its pharmacological effects with ritual and community support, ayahuasca ceremonies create a holistic healing environment, fostering emotional catharsis, spiritual growth, and lasting sobriety.

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Samira Ghofrani

Psychedelic Micro-dosing for Mental Health

Microdosing psychedelics like psilocybin may improve mental health. Researchers found that microdosers are motivated by health and wellness benefits, with lower substance use and higher mindfulness compared to non-microdosers. While promising trends were discovered, these findings highlight the need for rigorous research to ensure safety and efficacy.

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